.png)
Work With Me
Nutrition counseling and services designed to address your personal goals and challenges.
Focusing on:
Sports nutrition
Eating disorder recovery
Mindful and intuitive eating
Child and adolescent nutrition
Nutrition presentations
**I am now accepting new clients! Please book a discovery call to discuss getting started.**
Initial Appointment
The Initial Assessment may include:
-
Assessment of your current health and medical history
-
Assessment of your physical activity and eating habits
-
Review of general nutrition information
-
Calculation of current nutritional needs
-
Review of your goals
-
Nutrition plan tailored for you and your specific goals
Appointment is 60-90 minutes
COST: $150.00
Follow up Appointment
Follow up Appointments may include:
-
Discussion of current eating patterns and behaviors
-
Examination of thoughts around food, exercise or body image
-
Review of progress towards goals
-
Identification of challenges and barriers
-
Discussion of individual nutrition questions
Appointment is 30-45 minutes
COST: $95.00
Group Presentations, Media and Consulting
Allison is available for presentations, media work and consulting. Topics may include:
-
Sports Nutrition and Fueling Athletes
-
Creating a Positive Body Culture
-
Eating Disorders
-
Intuitive Eating/Mindful Nutrition
-
Nutrition for the College Student
-
Nutrition for Kids and Families
-
Debunking Diet Culture
Contact me to discuss your needs! Prices may vary.
