Online performance nutrition course launching soon!
Coming this winter - a self-guided course to teach athletes the skills they need to fuel their bodies and perform their best. This resource is ideal for coaches, parents and athletes of all ages!
Details on Performance Nutrition
What to eat, when to eat and how much to eat for optimal performance, from game day to off season. Plus, answers to common questions on supplements, caffeine, grocery shopping, and more
Resources for Implementation
Participants will receive resources and worksheets to help individualize their ideal performance nutrition plan
Want to discuss individualized nutrition counseling or in person presentations?