Online performance nutrition course launching soon! 

Coming this winter - a self-guided course to teach athletes the skills they need to fuel their bodies and perform their best. This resource is ideal for coaches, parents and athletes of all ages!

Sign up here to be the first to know when this program launches

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Image by Joshua Golde
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Course Includes:

Details on Performance Nutrition

What to eat, when to eat and how much to eat for optimal performance, from game day to off season. Plus, answers to common questions on supplements, caffeine, grocery shopping, and more

Resources for Implementation

Participants will receive resources and worksheets to help individualize their ideal performance nutrition plan

Want to discuss individualized nutrition counseling or in person presentations?